Free Tool · Printable

Food Quantity Calculator

Enter your guests and menu. You get a printable list of how much to order or cook, from common catering rules of thumb.

ItemAmountNote

Estimate the Cost

Rules of thumb, not guarantees: active, outdoor and late-night crowds eat more. Raw meat weight assumes about 25% cooking loss (brisket loses about half).

How Much Food Do You Need per Person?

A common rule of thumb is about 1 pound of food per adult for a main meal: about 6 ounces of cooked protein (4–5 ounces each with two mains), 4 ounces of each side, and 1–2 rolls. For appetizers only, plan 6–8 pieces per guest per hour for the first two hours. Buffets need about 10% more.

Updated November 5, 2026 · Source: common catering rules of thumb (catering.broker planning guide).

Advertisement
Overhead view of buffet pans of rice, roasted vegetables and sliced chicken with serving spoons on a wooden table

Portion Questions

How much meat per person for a party?

Plan about 6 ounces of cooked meat per adult when there is one main dish, or 4–5 ounces of each when there are two. Raw weight is higher: boneless meat loses about 25% in cooking and brisket about half. For barbecue as the main dish, many caterers plan 1/3 to 1/2 pound of cooked meat per adult.

How many appetizers per person?

Before a meal, 3–5 pieces per guest. For an appetizer-only party, 6–8 pieces per guest per hour for the first two hours and about 4 per hour after that.

How much food for kids?

Children under about 10 eat roughly half an adult portion. Teenagers often eat as much as adults or more.

Next: full portion guide · catering checklist · find caterers

Listings: © OpenStreetMap contributors (ODbL) · Data last updated November 5, 2026 · Sources & method